Free Guided Meditation Lessons

If you are seeking harmony and tranquility, check out the Free Guided Meditation Lessons. This is ideal for new meditators as well as those who already have a practice as all sessions provide basic instructions on how to manage stress, develop concentration and or improve overall health. Become our member and find the main for your health and the one to turn for support for both your mind and your body. Begin a transition towards mind-fulness today. For more information visit - https://flushingmeditation.org/meditation-intro/