Many studies have shown the effect of blue light on human health. You may experience its impact on your health after spending your whole day in front of screens of mobile devices or PCs. For example, you may feel a disturbance in your sleep pattern and also see changes in the natural body’s system.
Source: https://computersoftwaretechnologyandelectronics.wordpress.com/2021/09/14/a-guide-to-use-a-blue-light-filter-on-a-pc-or-mac/
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